The Sunday Huddle, July 31 – August 5

Get the latest and greatest Alchemy news in the Sunday Huddle, including Alchemy Highland Park events, free classes, and more!

Buddy Bash | All Locations | Friday, July 28 – Monday, July 31 | All Classes
Unlimited Buddy Month has been a blast and we’re ready to take it to the next level for the last days of July. When your buddy signs up for membership, you receive your prized and coveted $50 retail credit AND you’re entered to win a gift card from our local favorites: Glam Doll Donutslululemon, and more. RSVP at the link for updates!

Alchemy x lululemon | Pop-Up Series | lululemon on Grand Ave. | Saturday, August 5 | 8:30AM
It’s a pair that just makes sense. We’re celebrating the launch of our fourth studio in Highland Park by hosting a pop-up series of free classes with our friends at lululemon on Grand Ave! RSVP at the link for all the dates and deets.

Alchemy x City House | Pop-Up Series | City House | August 2-30 | Mondays/Wednesdays/Fridays | 10AM
Alchemy is coming to Highland Park and we’re teaming up with City House to bring you four weeks of free classes! Join us three times a week for classes that will kick your butt and have you feeling alive, all at the same time. Drop in for one class or join us for the entire series!
Wednesday, August 2 | 10AM A20 (50 minutes)
Fridays, August 4 | 10AM AFlow (40 minutes)

Alchemy Intro. | Saturdays 10AM at North Loop | Sundays 9:30AM at Edina | Mondays 6:30PM at Northeast
New to Alchemy? Come see what it means to pursue your legend. You’ll be glad you did.

Alchemy Jumpstart Micro Challenge | 2 Weeks | Anywhere | Any time
Need a little reset this summer? We’re in the same boat. We compiled the greatest hits of our meal plans and created a 2 week program for you to kick ass and get back on track. You choose your start date. $35 for members, $110 for non-members (this includes 2 weeks of unlimited classes)! Talk to the Front Desk at your next visit or email info@alchemy365.com and we’ll get you ready to rock.


Private Class Raffle | Alchemy Edina | Monday, August 1 – Sunday, August 6 | All Week
Alchemy’s private class is here to shake up the status quo of your next corporate offsite! Drop off your business card at the Alchemy Edina Front Desk to be entered to win a private class for your work crew. 40 minute workout plus a social hour to follow – take corporate bonding to the next level.

Alchemy Edina Open House | Alchemy Edina | Sunday, August 6 | 9:30AM
Never been to Alchemy? What are you waiting for?! Join us at Alchemy Edina this Sunday for an Open House to see what we are all about. Snacks, studio tour, coaches meet and greet, and mini workout. Walk in anxious, walk out feeling alive.


La Croix or Bust | Alchemy Northeast | Tuesday, August 1 | 9:30AM + 12PM Classes
August, here we go! Stop in for a mid-day break and hydrate our favorite way. Complimentary La Croix after class from the crew, served up Alchemy style.

Alchemy x Bauhaus | Bauhaus Brew Labs | Saturday, August 5 | 10:30AM
Grab your mat and join coach Hali for an outdoor A10 at Bauhaus Brew Labs. Kickoff your weekend with sunshine and Alchemy – what more can you ask for? Ticket price includes a pint to enjoy post class. Space is limited, so snag your spot now!

Smoothie Sundays | Alchemy Northeast | Sunday, August 6 | AM Classes
Shake it up every Sunday in August with the coaches go-to blends. Kicking it off: Coach Jalisa. Into it? Buy a single serve of SFH and take home the recipe. Better yet: buy a bag and we’ll blend a full size smoothie just for you.


NOLO Gives Back | Alchemy North Loop | Thursday, August 3 + Friday, August 4 | 9AM-5PM
Prodeo Academy is moving just a few blocks away from Alchemy North Loop, and the NOLO team is going to help them out! Round up the squad and volunteer to help move them to their new location. Let’s give back to the neighborhood that has always had our back. Email Alex.McDowell@alchemy365.com to sign up!

AFlow Friday | Alchemy North Loop | Friday, August 4 | 6:30AM
Friday Morning Flow is back. Switch up your routine and meet Coach Lindsay on your mat for the perfect way to close out the week and head into the weekend.

Hewing Rooftop A10 | Hewing Hotel | Saturday, August 5 | 8AM
Meet us at the Hewing Hotel for a rooftop A10. Alchemy, amazing views, the Hewing Hotel, and all proceeds are donated to two great causes: Bolder Options and Girls on the Run. How can you say no? Email Alex.McDowell@alchemy365.com today to get signed up, space is limited!


Sign up for membership during your first free week and receive a slick Alchemy Member shirt on us.

Referral credit: receive the prized and coveted $50 retail credit when your friend signs up at $95 for their first month! Use your monthly free Buddy Pass and treat your friend to a class this week. #popular

We partner with Blue Cross Blue Shield of Minnesota, Health Partners and Preferred One to bring you health insurance reimbursement – $20 monthly kick back when you visit 12 times a month! So easy to enroll: click here and use your phone number as the barcode for your insurance.

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