Sunday Huddle, May 1-7

Stay on top of all things Alchemy with our weekly Sunday Huddle and follow us on FB for the latest. 

Our Community ARun is back! Meet at North Loop this Saturday at 7:30am. We’ll be hitting up Stone Arch Bridge. Email andrea@alchemy365.com for more information.

Adventure called. Nab your spot in Iceland, Mt Kilimanjaro, or Joshua Tree this year with Alchemy Retreats.


365 Check-In | Alchemy Edina | Wednesday, May 3rd | 6:00PM
Join Coach Karin for the first 365 Check-In! We’ll cover all the bases from nutrition ins and outs to how to make the most of week 1. Our friends from Surrender Salmon are coming to give you a taste of some of their challenge approved salmon. They provide premium quality fish that will help you stay on track during the 365 Challenge.

Minny & Paul – Pop Up | Alchemy Edina | Saturday, May 6th | 8-11AM
Minny & Paul was founded with a vision to elevate your gift giving and make it easier to share high quality local products. They are spreading their love here at Alchemy Edina this Saturday, perfect time for early Mother’s Day prep.


Intro Nitro | Monday, May 1 | Alchemy Northeast | 6:30PM
New to Alchemy? Take our free Intro class – offered every Monday at Alchemy Northeast. Katy will guide you through your first Alchemy workout with plenty of time for questions about how our classes work.
Pre-enroll for class the next morning and receive a free nitro, on us!
*Valid at Alchemy NE only.

365 Check-In | Tuesday, May 2 | Alchemy Northeast | 5:30PM
Join Coach Jalisa for the first 365 Check-In! We’ll cover all the bases from nutrition ins and outs to how to make the most of week 1. Surrender Salmon, Minnesota’s go-to for Alaska’s freshest salmon will be in sampling their finest.

Bilingual Mingle | Alchemy Northeast | Friday, May 5 | 4PM 40 Min A10
In honor of Cinco De Mayo, Alchemy is having its first ever bilingual class! Andrea Jones will lead a special 40 Minute A10 mixing in elements of Spanish and English to celebrate Mexican culture.

Proceeds will go towards non-profit Girls On The Run, plus catering from local favorite Brasa Rotisserie.

Sign up via email : Katy@alchemy365.com


365 Check-In | Alchemy North Loop | Monday, May 1st | 7:00PM
Join Coach JT Wyman for the first 365 Check-In! We’ll cover all the bases from nutrition ins and outs to how to make the most of week 1. JT will answer any and all questions for a successful start to the 365 Challenge!

Cinco de Mayo – Build a Bowl | Alchemy North Loop | Friday, May 5th | 5 pm – until their gone!
Cauliflower rice, bell peppers, jalapeño, tomato, avocado, slow cooked pulled chicken and limes. 365 Approved happy hour drinks to top of the night.


Referral Credit: Receive $50 retail credit when you sign up a friend at $95 for their first month!  Use your monthly free Buddy Pass and treat your friend to a class this week. #popular

Sign up for membership during your first Free Week and receive a slick Alchemy shirt on us.

We partner with Blue Cross Blue Shield of Minnesota, Health Partners and Preferred One to bring you health insurance reimbursement-$20 monthly kick back when you visit 12 times a month! So easy to enroll. Click here and use your phone number as the barcode for your insurance.

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The Sunday Huddle,May 8-14
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