The Sunday Huddle, April 24-April 30

Stay on top of all things Alchemy with our weekly Sunday Huddle and follow us on FB for the latest. 

365 Challenge Kick Off is Sunday, April 30th.  Go #alchemyallin at a studio near you! Your best summer awaits.

Our Community ARun is back! Meet at North Loop this Saturday at 7:30am. We’ll be hitting up Stone Arch Bridge. Email andrea@alchemy365.com for more information.

Adventure called. Nab your spot in Iceland, Mt Kilimanjaro, or Joshua Tree this year with Alchemy Retreats.


Whole Foods Edina + Alchemy | Whole Foods Edina | Thursday, April 27th | 11:30-1:30PM
Come meet team #AlchemyEdina at one of our favorite lunch time establishments. We’ll talk 365 challenge, give out free weeks, and show you what the torpedo can do.

365 Kick Off | Alchemy Edina | Sunday, April 30 | 12PM
#alchemyallin for four weeks of clean eating, accountability and fun. In the next four weeks you will be stronger, healthier, and happier! Our staff and fellow challengers are here to support you every step of the way. Join us Sunday, April 30th for the Alchemy 365 Challenge kick off. Be ready to sweat, learn and listen. We are here to make the next four weeks the best success!


Battle of the Boy Bands | Alchemy Northeast | Wednesday, April 26 | 9:30AM A20 + 12PM 40 Min A10
Get in for a mid-day workout with Coach Haley and reminisce on everything from Hanson to O-Town.

Celebrity Night : AP | Alchemy Northeast | Thursday, April 27 | 7:30 PM A20
Calling all dudes! Andrew Patterson is this month’s Alchemy celebrity. Known for his charismatic spunk and energy, we’re excited to dedicate this A20 to him. Ladies welcome too – quote “Let’s get yoked, jacked and swole.”

365 Kick Off + SFH Sampling | Alchemy Northeast | Sunday, April 30 | 12PM
#alchemyallin for four weeks of clean eating, accountability and fun. In the next four weeks you will be stronger, healthier, and happier! Our staff and fellow challengers are here to support you every step of the way. Join us Sunday April 30th for the Alchemy 365 Challenge kick off. Be ready to sweat, learn and listen. We are here to make the next four weeks the best success! Andee Keefe of Stronger Faster Healthier will be sampling protein and discussing the benefits to enhance recovery post-workout.


Neighbors at Alchemy | Alchemy North Loop | Friday, April 28th | 3pm

Well Adjusted Minneapolis & The Freehouse are teaming up to bring you the 3rd installment of a community-based class for everyone to come enjoy. Complimentary for all. Anyone without a pass or plan at Alchemy will be entered into a drawing for a complimentary 1-Month Membership. Well Adjusted Minneapolis will be raffling off complimentary 30, 60, & 90-minute massages.

Mobility with Wyman | Alchemy North Loop | Saturday, April 29th | 11 am

Bands. Balls. Rollers. Coach JT is giving you the insight on how to use the tools you have to add much needed mobility to your life. *If you have a favorite foam roller, bring it!

365 Kick Off | Alchemy North Loop | Sunday, April 30 | 12 pm
#alchemyallin for four weeks of clean eating, accountability and fun. In the next four weeks you will be stronger, healthier, and happier! Our staff and fellow challengers are here to support you every step of the way. Join us Sunday April 30th for the Alchemy 365 Challenge kick off.

Be ready to sweat, learn and listen. We are here to make the next four weeks the best success!


Referral Credit: Receive $50 retail credit when you sign up a friend at $95 for their first month!  Use your monthly free Buddy Pass and treat your friend to a class this week. #popular

Sign up for membership during your first Free Week and receive a slick Alchemy shirt on us.

We partner with Blue Cross Blue Shield of Minnesota, Health Partners and Preferred One to bring you health insurance reimbursement-$20 monthly kick back when you visit 12 times a month! So easy to enroll. Click here and use your phone number as the barcode for your insurance.

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