The Sunday Huddle, May 8-14

Stay on top of all things Alchemy with our weekly Sunday Huddle. 

Our Community ARun is back! Meet at North Loop this Saturday at 7:30am. We’ll be hitting up Stone Arch Bridge. Email andrea@alchemy365.com for more information.

Get your 2017 travel plans locked down. A few spots remain for Joshua Tree in October with Alchemy Retreats. Alchemy ambassador and stellar photographer Wing Tao will capture all your moments so you can Put. Your. Phone. Down. Ah. Detox.


365 Check In | Alchemy Edina | Wednesday, May 10th | 6PM
We are talking all things intensity. How do you get the most out of your workouts? You’re about to find out. Join the crew, stay accountable.

Refresh Bar | Alchemy Edina | Wednesday, May 10th | Evening Classes

Hydration station: the best way this Alchemy crew knows how to stay refreshed. From infused waters to La Croix, we have got a 365 approved bar.

Mother’s Day Partner Workout | Alchemy Edina | Sunday, May 14th | All AM Classes*
Celebrating the strongest women in our lives. Alchemy raises there glass to all the mom’s who push us to PYL on the daily. Complimentary classes all day long for the Mom in your life and drink coupons provided by Mill Valley Kitchen to celebrate.
*Complimentary classes for Moms not on a plan or pass.


365 Check In | Tuesday, May 9 | Alchemy Northeast | 5:30PM

Talking all things intensity with Coach Tyler Quinn. What does challenge feel like outside of the gym? Join your peers and stay accountable. SFH protein balls courtesy of Coach Katy will be available to munch on during the lecture.

Kombucha You Betcha | Thursday, May 11 | Alchemy Northeast | PM Classes
Bringing the happy hour to you. You’ve heard the buzz around kombucha, but what is the difference between brands, flavors, and how is it made? Try it out at Alchemy NE Thursday evening – 365 approved.

Mother’s Day Partner Workout | Alchemy Northeast | Sunday, May 14th | All Day*
Bring that special lady in your life to Alchemy for a partner workout and her class is on us. Celebrate the day with a bouquet ($5). Fresh from the Farmers Market, the extra touch to feel more alive.
*Complimentary classes for Moms not on a plan or pass.


365 Check In | Monday, May 8th | Alchemy North Loop | 7 PM
Talking all things intensity with Coach JT Wyman. What does challenge feel like outside of the gym? Join your peers and stay accountable. Protein Balls courtesy of Coach Laura.

A40 @ NOLO | Alchemy North Loop | Saturday, May 13th | 12:30 PM
In a single, 60-minute class, you’ll get a nice little taste of Pulse, A10, an EMOM among friends, some challenging isometric flow and of course, a soothing final resting pose chalk full of spine-tingling adjustments. Coach Alexandra McDowell and the North Loop staff will be on hand to get Saturday Funday started!

$35 – Members
$40 – Non-Members
*To sign up, email: Brock@Alchemy365.com
Special T-Shirt for each participant + after class mimosas & bacon!

Mother’s Day Partner Workout | All Alchemy Locations | Sunday, May 14th | All Day*
Bring that special lady in your life to Alchemy for a partner workout and her class is on us. Celebrate the day with a bouquet ($5). Fresh from the Farmers Market, the extra touch to bring a smile to that special momma in your life.
*Complimentary classes for Moms not on a plan or pass.


Referral Credit: Receive $50 retail credit when you sign up a friend at $95 for their first month!  Use your monthly free Buddy Pass and treat your friend to a class this week. #popular

Sign up for membership during your first Free Week and receive a slick Alchemy shirt on us.

We partner with Blue Cross Blue Shield of Minnesota, Health Partners and Preferred One to bring you health insurance reimbursement-$20 monthly kick back when you visit 12 times a month! So easy to enroll. Click here and use your phone number as the barcode for your insurance.

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