A10
2 Rounds:
2.5 Minutes:
3 2xTorp Deadlifts +
4 2xTorp Hang Power Cleans +
5 2xTorp Front Squats +
6 2xTorp Push Press
2.5 Minutes:
7 TTB
14 Mountain Climbers
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A20
4 Rounds:
2.5 Minutes:
3 2xTorp Deadlifts +
4 2xTorp Hang Power Cleans +
5 2xTorp Front Squats +
6 2xTorp Push Press
2.5 Minutes:
7 TTB
14 Mountain Climbers
7 Push Ups
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AStrong
Bulgarian Split Lunge: 5 x 12 (each leg)
Strict Pull-ups: 5 x 10-15 Reps
