Alchemy Northeast Grand Opening! Come join the fun!
NE FREE CLASS SCHEDULE:
9:00AM- A10
9:30AM- A20
10:00AM- A10
10:30AM- A20
11:00AM- A10
11:30AM- A20
*Note: Regular schedule at North Loop
A10
30 Mountain Climbers
20 Air Squats
10 Burpees
20 Shoulder Taps
30 Jump and Touch
A20
30 Mountain Climbers
20 Air Squats
30 Narrow Mountain Climbers
10 Burpees
30 Flutter Kicks
20 Shoulder Taps
30 Jump and Touches
10 Burpees
AStrong
Bench Press: 5-5-5-5-5
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Good Mornings: 5 x 10
