Thursday, 123115

See Modified Schedule! 10:30am A20 class added at North Loop. Evening Classes Cancelled at both locations. Happy New Year’s Eve!


A10

7 Toes to Bar
14 SB Ground to Shoulders
21 Mountain Climbers
28 Air Squats


A20

3 Rounds:
7 Toes to Bar
14 SB Ground to Shoulder

2 Rounds:
21 Mountain Climbers
28 Air Squats

1 Round:
35 Swings
42 Jump and Touches


AStrong

Turkish Get-up: 5 x 4

SB Toe Touches: 5 x 15

 

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