Friday, 1127215

Modified Schedule:
9:00 AM- A10
10:00 AM- A20
11:00 AM- AStrong

A10

5 Pull-ups
10 Push-ups
15 Air Squats

---

A20

5 Pull-ups
10 Push-ups
15 Air Squats

---

AStrong

BB Good Mornings: 5 x 7
—
DB Floor Press: 5 x 10