Thursday, 112615

Happy Thanksgiving!

Modified Schedule:
9:00AM- A10
10:00AM- A20

A10

5 Cycles:

30 Seconds: Max KB Swings
30 Seconds: Max Goblet Lunges
30 Seconds: Max Burpees
30 Seconds: Max Jump and Touch


A20

10 Cycles: 

30 Seconds: Max KB Swings
30 Seconds: Max Goblet Lunges
30 Seconds: Max Burpees
30 Seconds: Max Jump and Touch

 

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