Join us for a FREE Cardio workout at our Edina Studio in Edina, Minnesota. Our 50-minute workouts combine yoga, cardio and strength in each class. We start with a progressive […]
Ready to learn some essential self-defense techniques? Join us for a free Self Defense Seminar hosted by member Taylor Wilcox who has been teaching self-defense for over 12 years. This […]
Meet us at Tennyson for a FREE cardio workout! Our 50-minute workouts combine yoga, cardio and strength in each class. We start with a progressive yoga flow warm-up, integrating the […]