Join us at Theodore Wirth Park in Minneapolis for a killer bodyweight workout! Grab a friend, yoga mat and water and come crush class with us. Open to all! Save your spot by registering at the link below.
Join us for a FREE Cardio workout at our RiNo studio in Denver, CO. Our workouts start with a warm-up integrating yoga postures and all the movements of the day to get the body moving and warm. You then give it your all during a stretch of max cardio and we wind down with soothing […]
We’re back at the lake! Bring your mat, water and some friends and meet us at the corner of 17th Ave and Meade St. for an outdoor sweat! After the workout, stick around to connect with friends and play some games! If you're interested in having some snacks or a drink in the sun, be […]
