The 10K Pursuit is coming to Minnesota! Join us for a FREE trial class where Coach Amelia will go over the program and take you through a session, hitting all three elements of the training: running, strength and mobility. The 10k Pursuit is an 8 week training program blending outdoor running, with in-studio strength and mobility […]
The 10K Pursuit is coming to Minnesota! Join us for a FREE trial class where Coach Amelia will go over the program and take you through a session, hitting all three elements of the training: running, strength and mobility. The 10k Pursuit is an 8 week training program blending outdoor running, with in-studio strength and mobility […]
We’re back at the lake! Bring your mat, water and some friends and meet us at the corner of 17th Ave and Meade St. for an outdoor sweat! After the workout, stick around to connect with friends and play some games! If you're interested in having some snacks or a drink in the sun, be […]
