Ready to take your recovery to the next level? Join us for Free Cardio Classes powered by Function First. After class, treat yourself to some high level recovery tools like compression boots, cupping, and did someone say a massage?! Bring a friend to double the fun. Registration is required! Sign-up for the 8:00am workout at […]
Calling all Winter Warriors - this one’s for you! Grab a friend (or two!) and join us for a FREE Cardio class at Alchemy Edina on Saturday, February 17 at 10am. After class, we'll head over to Sauna Strong from 11:15am-12:45pm for a sauna and cold plunge experience to elevate and challenge your recovery game! […]
We're hosting a donation class benefiting Girls on the Run of the Rockies! Come workout for a great cause. Girls on the Run of the Rockies is an after-school program that encourages elementary school girls to reach their limitless potential using movement. The majority of girls in the program would not have access to these […]
