Ready to learn some essential self-defense techniques? Members, join us for a FREE Women's Self Defense Seminar on Saturday, April 27 at our SoBo studio in South Denver. Class is hosted by member Taylor Wilcox who has been teaching self-defense for over 12 years. Optional donation to Safehouse Denver will be available after the session. […]
The North Loop Fitness Tour is an opportunity for our community to try out all of our classes, North Loop has the best fitness opportunities around and we want people to know! They will have 6 weeks to take one class at each studio. Class is on them; the celebration is on us! All participants […]
Join us at Alchemy RiNo for a free workout Fridays! Starting something new or getting back into a consistent routine is tough - so we're making it easy! Join us for Free Workout Fridays at Alchemy RiNo in Denver all month! Get the full studio experience for a 50-min strength class to push your body […]
Join us at Alchemy North Loop for a free workout Fridays! Starting something new or getting back into a consistent routine is tough – so we’re making it easy! Join us for Free Workout Fridays at Alchemy NoLo in Minneapolis all month! Get the full studio experience for a 50-min strength class to push your […]
Join us at Alchemy SoBo for a free workout Fridays! Get the full studio experience for a 50-min class incorporating yoga, strength and cardio for the most effective and efficient workout. And did we mention it's FREE?! No strings, membership, or fees attached. We start with a warm-up integrating yoga postures and all the movements of […]
Join us at Alchemy North Loop for a free workout Fridays! Starting something new or getting back into a consistent routine is tough – so we’re making it easy! Join us for Free Workout Fridays at Alchemy NoLo in Minneapolis all month! Get the full studio experience for a 50-min strength class to push your […]
Join us at Alchemy RiNo for a free workout Fridays! Get the full studio experience for a 50-min class incorporating yoga, strength and cardio for the most effective and efficient workout. And did we mention it's FREE?! No strings, membership, or fees attached. We start with a warm-up integrating yoga postures and all the movements […]
Join us at Alchemy SoBo for a free workout Fridays! Get the full studio experience for a 50-min class incorporating yoga, strength and cardio for the most effective and efficient workout. And did we mention it's FREE?! No strings, membership, or fees attached. We start with a warm-up integrating yoga postures and all the movements of […]
Our 50-minute workouts combine yoga, cardio and strength in each class. We start with a progressive yoga flow warm-up, integrating the movements of the day, into 20 minutes of high-intensity work. Class winds down with a dose of soothing stretching, and you’re ready to conquer your day. No yoga or fitness experience is required! To […]
Meet us at one of our favorite spots in RiNo: Infinite Monkey Theorem for a free workout! Bring your mat and get ready for a 50-minute bodyweight workout to start your weekend. Stick around and check out the wine and taproom after class. First drink is at happy hour price! Our 50-minute group fitness classes […]
We are BACK with a summer full of outdoor classes in the Twin Cities. Kicking things off over at one of our favorites spots, the Lake Harriet Bandshell in Minneapolis. Join the Alchemy team in the park for a bodyweight Cardio class to kick off your Sunday. Bring a yoga mat and a friend and […]
Join us at Alchemy North Loop for a free workout Fridays! Get the full studio experience and experience our fitness classes combining yoga, strength and cardio for the most effective and efficient 50-minute workout. And did we mention it's FREE?! No strings, membership, or fees attached. Pre-registration is required, please save your spot for Friday, […]
