Hypertrophy training is the number one best way to build muscle. Join us for a FREE test class, where you will learn all about hypertrophy through lifting weights, having fun, […]
Join us for a FREE Cardio workout at our Northeast Studio in Minneapolis, Minnesota. Our 50-minute workouts combine yoga, cardio and strength in each class. We start with a progressive […]
It’s Pride Month so you KNOW we're celebrating inclusivity, unity, and belonging the best way we know how: with a kick-ass workout. Join us Saturday, June 15th for “Sweat for […]
