MURPH – Indoor/Outdoor Workout
Alchemy 365 North Loop 246 9th Ave N, Minneapolis, MN, United StatesThis Memorial Day, join us in honoring America's fallen heroes by taking on the hero workout, Murph: 1 mile run 100 pull ups 200 push ups 300 air squats 1 mile run Completing this workout is a challenge, but know there are many ways to modify and have fun! Your coaches will be on-site to […]