The 10K Pursuit is coming to Minnesota! Join us for a FREE trial class where Coach Amelia will go over the program and take you through a session, hitting all three elements of the training: running, strength and mobility. The 10k Pursuit is an 8 week training program blending outdoor running, with in-studio strength and mobility […]
The 10K Pursuit is coming to Minnesota! Join us for a FREE trial class where Coach Amelia will go over the program and take you through a session, hitting all three elements of the training: running, strength and mobility. The 10k Pursuit is an 8 week training program blending outdoor running, with in-studio strength and mobility […]
We’re back at the lake! Bring your mat, water and some friends and meet us at the corner of 17th Ave and Meade St. for an outdoor sweat! After the workout, stick around to connect with friends and play some games! If you're interested in having some snacks or a drink in the sun, be […]
Join us at Theodore Wirth Park in Minneapolis for a killer bodyweight workout! Grab a friend, yoga mat and water and come crush class with us. Open to all! Save your spot by registering at the link below.
Join us for a FREE Cardio workout at our RiNo studio in Denver, CO. Our workouts start with a warm-up integrating yoga postures and all the movements of the day to get the body moving and warm. You then give it your all during a stretch of max cardio and we wind down with soothing […]
Come join us and max out your workout with On. The On team will be joining us with a chance to demo the Cloudpulse, On's first-ever training specific shoe. Designed to give you total stability and flexibility – from HIIT to Cardio. Come early to get fitted and be entered to win a pair for […]
Interested in Small Group Training? Join us for a FREE trial class where you will learn all about our hypertrophy track, incorporating specific lifting techniques to maximize strength and muscle building. Hypertrophy training is a key component to our Small Group Training program and is the best way to build strength. These 4-6 person groups […]
We're celebrating Alo's new store opening at Galleria Edina with a FREE in-studio workout and goodies from Alo! Attendees get a free Alo Path water bottle, Alo Performance Hand towel, and bounce back cards for guests to redeem a free gift in store during opening weekend or on VIP Night. And one lucky athlete will […]
Join us with Coaches Jill and Tanner for a kick-ass workout to celebrate PRIDE! Class is donation based, with all proceeds going to The Trevor Project - a nonprofit providing 24/7 crisis support services to LGBTQ youth across the country. Together we’ll sweat, get stronger, and further empower our incredible community.
It’s Pride Month so you KNOW we're celebrating inclusivity, unity, and belonging the best way we know how: with a kick-ass workout. Join Coach Jeremey and the Northeast crew for a spicy Cardio workout on Saturday, June 15. Class is donation based, with all proceeds going to The Trevor Project - a nonprofit providing 24/7 […]
Learn more about Olympic Lifting! Members and Class Pack holders, join USA Weightlifting Certified Coach and Alchemy 365 CEO, Tyler Quinn, for a basic introduction to Snatching; the world's fastest lift! We'll be using the barbell and going up overhead. It will be a challenge, but a lot of fun!
Join us for a FREE Cardio workout at our Highland Park Studio in St. Paul, Minnesota. Our workouts start with a warm-up integrating yoga postures and all the movements of the day to get the body moving and warm. You then give it your all during a stretch of max cardio and we wind down […]
