Bringing it back to one of our favorite spots: Sloan’s Lake! We’ll be here every month this Summer. Join Coach Christy and the Alchemy team to spice up your Saturday […]
Our 50-minute workouts combine yoga, cardio and strength in each class. We start with a progressive yoga flow warm-up, integrating the movements of the day, into 20 minutes of high-intensity […]
Start your Saturday off right with the A-Team at Hidden Falls Regional Park in St. Paul for a killer Outdoor Workout! Grab a friend and your yoga mat - we […]
A killer workout, with amazing city views! Meet us at Boom Island Park in Minneapolis for our next outdoor class! Just bring your mat, water, and some friends, and get […]
Hypertrophy training is the number one best way to build muscle. Join us for a Members Only FREE test class, where you will learn all about hypertrophy through lifting weights, […]
Hypertrophy training is the number one best way to build muscle. Join us for a Members Only FREE test class, where you will learn all about hypertrophy through lifting weights, […]
Join us for a Members Only breath workshop with our friends from Sauna Strong in Minnesota. Harrison will help our athletes discover how to harness the power of breath to […]
Join us at Alchemy North Loop for a free workout Fridays! Starting something new or getting back into a consistent routine is tough – so we’re making it easy! Join […]
Starting something new or getting back into a consistent routine is tough - so we're making it easy! Join us for Free Class Fridays at Alchemy RiNo in Denver all […]
Starting something new or getting back into a consistent routine is tough - so we're making it easy! Join us for Free Class Fridays at Alchemy SoBo in Denver all […]
Join us at Alchemy North Loop for a free workout Fridays! Starting something new or getting back into a consistent routine is tough - so we're making it easy! Join […]
Join us at Alchemy RiNo for a free workout Fridays! Get the full studio experience and experience our fitness classes combining yoga, strength and cardio for the most effective and […]
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