Cardio – Free Class!
Alchemy 365 South Broadway 2738 S Broadway, Englewood, CO, United StatesJoin us for a FREE Cardio workout at our SoBo studio in Denver, CO.
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Cardio – Free Class!
Alchemy 365 Edina 6729 York Ave S, Edina, MN, United StatesJoin us for a FREE Cardio workout at our Edina Studio in Edina, Minnesota. Our 50-minute workouts combine yoga, cardio and strength in each class. We start with a progressive yoga flow warm-up, integrating the movements of the day, into 20 minutes of high-intensity work. Class winds down with a dose of soothing stretching, and […]
Female Self Defense Class – Members Only
Alchemy 365 RiNo 3801 Race St, Denver, CO, United StatesReady to learn some essential self-defense techniques? Join us for a free Self Defense Seminar hosted by member Taylor Wilcox who has been teaching self-defense for over 12 years. This event is open to females and those who identify as female. Optional donation to Safehouse Denver will be available after the session.
Free Class at Alchemy Tennyson
Alchemy 365 Tennyson 4144 Tennyson St, Denver, CO, United StatesMeet us at Tennyson for a FREE cardio workout! Our 50-minute workouts combine yoga, cardio and strength in each class. We start with a progressive yoga flow warm-up, integrating the movements of the day, into 20 minutes of high-intensity work. Class winds down with a dose of soothing stretching, and you’re ready to conquer your […]
Free Class at South Broadway
Alchemy 365 South Broadway 2738 S Broadway, Englewood, CO, United StatesMeet us at our South Denver studio for a FREE workout on Saturday, July 13 at 9:00am to start the weekend strong and push your limits! Our 50-minute group fitness classes combine yoga, cardio and strength training in one effective class. We start with a progressive yoga flow warm-up, integrating the movements of the day, […]
Free Outdoor Workout at Sloan’s Lake
Sloan's Lake 1752 W Lakeshore Dr, Denver, CO, United StatesWe’re back at the lake for our next outdoor workout! Bring your mat, water and some friends. We’ll meet at the corner of 17th Ave and Meade St. Get ready to sweat!
Free Outdoor Class at Nicollet Island
Nicollet Island Pavilion 40 Power Street, Minneapolis, MN, United StatesMeet us in Minneapolis at Nicollet Island Pavilion to kick-start your weekend with a cardio workout in the city! Bring your yoga mat, water, and your friends and get ready to sweat.
Alchemy Members 5-Mile Fun Run
Rocky Mountain Lake Park 3301 W 46th Ave, Denver, CO, United StatesJoin us for a community run with Coaches Caroline and Maggie as they lead you through a 5 Mile jog around Sunnyside and Berkeley neighborhoods! This is a great opportunity to connect with your coaches and fellow athletes, while hitting the pavement! This is FREE for all members and class pack holders! Meet your Coaches […]
Free Outdoor Class at Target Field Station
Target Field Station Target Field Station Station, Minneapolis, MN, United StatesWe’re heading Downtown! Join us for an awesome free bodyweight Cardio class outside at Target Field station. Grab a friend, yoga mat, bottle of water and join us for a fun workout to end your Tuesday evening.
Free Outdoor Class at Boom Island Park
Boom Island Park 724 Sibley St NE, Minneapolis, MN, United StatesWe’re back to Boom Island! Come join us in this gorgeous park for a morning sweat to kick-off your weekend. Just bring your mat, water, and some friends. Open to all!
Free Class at Alchemy LoHi
Alchemy 365 LoHi 2432 W 32nd Ave, Denver, CO, United StatesJoin us for a FREE cardio workout at our LoHi studio on Saturday, July 20 at 10:30am in Denver, Colorado! Our workouts start with a warm-up integrating yoga postures and all the movements of the day to get the body moving and warm. You then give it your all during a stretch of max cardio […]
Alchemy Dogs take on Minnehaha Falls Dog Park
Minnehaha Off Leash Dog Park 5399 Minnehaha Park Dr S, Minneapolis, MN, United StatesJoin Coach Sammie and Buffy for a walk at the Minnehaha Falls Dog Park. Dogs want to pursue their legends too, and nothing is more legendary than a dog sprinting through the woods and playing along the Mississippi with friends. Meet inside the main gate to the park on S. Minnehaha Drive (pin here), across […]
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