Our fitness classes combine yoga, strength and cardio into one class. You'll begin with a warm up integrating yoga postures to get the body moving and the heart pumping. Class […]
Join us for a bodyweight cardio workout at Fulton Taproom on Sunday, May 12 at 11:00am to kick off Mother’s Day! Stay after class for community time and enjoy Fulton’s […]
Join us at Alchemy North Loop for a free workout Fridays! Ready to reignite your fitness routine? Every Friday in May is your opportunity to kickstart your journey, with FREE […]
Starting something new or getting back into a consistent routine is tough - so we're making it easy! Join us for Free Class Fridays at Alchemy RiNo in Denver all […]
Get the full studio experience and experience our fitness classes combining yoga, strength and cardio for the most effective and efficient 50-minute workout. And did we mention it's FREE?! No […]
Join us at Alchemy North Loop for a free workout Fridays! Starting something new or getting back into a consistent routine is tough – so we’re making it easy! Join […]
Join us at Alchemy RiNo for a free workout Fridays! Get the full studio experience and experience our fitness classes combining yoga, strength and cardio for the most effective and […]
Ready to reignite your fitness routine? Every Friday in May is your opportunity to kickstart your journey, with FREE classes. No pressure or strings attached. It's free classes for everyone. […]
Bringing it back to one of our favorite spots: Sloan’s Lake! We’ll be here every month this Summer. Join Coach Christy and the Alchemy team to spice up your Saturday […]
Our 50-minute workouts combine yoga, cardio and strength in each class. We start with a progressive yoga flow warm-up, integrating the movements of the day, into 20 minutes of high-intensity […]
A killer workout, with amazing city views! Meet us at Boom Island Park in Minneapolis for our next outdoor class! Just bring your mat, water, and some friends, and get […]
Hypertrophy training is the number one best way to build muscle. Join us for a Members Only FREE test class, where you will learn all about hypertrophy through lifting weights, […]
