Soak up this beautiful Denver weather! Bring your own mat, and get ready for a 50-min workout at Red Rocks! We start with a warm-up integrating yoga postures to get […]

We are BACK with a summer full of outdoor classes in the Twin Cities. Kicking things off over at one of our favorites spots, the Lake Harriet Bandshell in Minneapolis. […]

IT’S TIME! We are BACK with a summer full of outdoor classes. Kicking things off over at a new spot: Washington Park! Join the Alchemy team for a bodyweight Cardio […]