Kick-off your Fourth of July activities with Alchemy 365 at the Viking Lakes Funfest for a free outdoor workout! Stick around after for music, food and kids activities. Pre-registration is required. Click the link below for more details and to save your spot!

Join us outside for a free cardio workout! Our fitness classes combine yoga, strength and cardio into one class. You'll begin with a warm up integrating yoga postures to get the body moving and the heart pumping. Class peaks when you give it your all during a 20 minute stretch of max cardio. Class winds […]

Join us in downtown St. Paul for a free outdoor workout at Mears Park on Saturday, July 8 at 10:00am! Our 50-min workouts combine yoga, strength and cardio. You'll begin with a warm up integrating yoga postures to get the body moving and introduce all the workout's movements. Class peaks with a 20 minute stretch […]

Meet us at Target Field Station in downtown Minneapolis for a free cardio workout on Tuesday evening, July 11 at 6:00pm. Our fitness classes combine yoga, strength and cardio into one class. You'll begin with a warm up integrating yoga postures to get the body moving and the heart pumping. Class peaks when you give […]

Join us outside for a free cardio workout! Bring your own mat, and get ready for a 50-min workout. We start with a warm-up integrating yoga postures to get the body moving and warm. You then give it your all during a 20 minute stretch of max cardio, and we wind down  with soothing stretching. […]

Lake time! Join us at the Lake Harriet Bandshell for a free cardio workout to kick-off your summer weekend on Saturday, July 15 at 10:00am. Our fitness classes combine yoga, strength and cardio into one class. You'll begin with a warm up integrating yoga postures to get the body moving and the heart pumping. Class […]

Summer in Minneapolis isn't complete without the Aquatennial, and we can't wait to be there! We'll be hosting a free class at the Sculpture Garden on Friday, July 21 at 6:00pm. Join us to sweat and celebrate summer! Pre-registration is required, please save your spot using the website link below.

Join us outside for a free cardio class! Bring your own mat, and get ready for a 50-min workout. We start with a warm-up integrating yoga postures to get the body moving and warm. You then give it your all during a 20 minute stretch of max cardio, and we wind down  with soothing stretching. […]

Join us in downtown Minneapolis for a FREE workout at Target Field Station and Amphitheater! Our fitness classes combine yoga, strength and cardio into one workout. You'll begin with a warm up integrating yoga postures to get the body moving and the heart pumping. Class peaks when you give it your all during a 20 […]

Join us in downtown Minneapolis for a FREE workout at The Commons park. Alchemy 365 group fitness classes seamlessly blend yoga, strength, and cardiovascular training into a 50-minute, high-energy class that will leave you feeling more alive. Each class starts with a progressive yoga flow warm-up, integrating the movements of the day, into 20 minutes […]

Join us along the Mississippi off Main Street in Northeast Minneapolis for a FREE workout. Alchemy 365 group fitness classes seamlessly blend yoga, strength, and cardiovascular training into a 50-minute, high-energy class that will leave you feeling more alive. Each class starts with a progressive yoga flow warm-up, integrating the movements of the day, into […]

Meet us outside at Berkeley Lake for a free bodyweight cardio class! Our 50-min workouts combine yoga, strength and cardio. You'll begin with a warm up integrating yoga postures to get the body moving and introduce all the workout's movements. Class peaks with a 20 minute stretch of max cardio then we cool down with […]