End the day with us down the street from our Northeast Minneapolis studio for a FREE outdoor workout! We’ll be right along the Mississippi for an awesome summer night. Bring your friends and hit up Main Street after!

We're heading back to a new spot in South Denver: Washington Park! Join the Alchemy team for a bodyweight cardio workout class to kick off your weekend. Bring a yoga mat and a friend and we’ll see you there!   Meet us at the corner of S Downing street and Louisiana - there is plenty of […]

Join us for an awesome free bodyweight Cardio class outside at Target Field station! Grab a friend, yoga mat, bottle of water and join us for a fun workout to end your Tuesday evening.

Back to the lake! We’ll be at Lake Harriet on Saturday, August 24 for another kick-ass cardio workout. You know the drill! Bring your mat, water, and the crew and get ready to sweat!

Let’s take Alchemy to Red Rocks! Join us for a spicy cardio workout and we’ll soak up the beautiful Denver weather! Meet us at the top of the stairs of the Amphitheatre with your mat and water. See you there! We start with a warm-up integrating yoga postures to get the body moving and warm. […]