Join your coaches for a kick-ass workout at Alchemy Northeast in Minneapolis on Saturday, April 6 at 10:30am! After class, we'll head to Malcolm Yards for food and drinks. This is a great opportunity to get to know your coaches and fellow athletes outside of the studio. We hope to see you there! Register for […]
Ready to learn some essential self-defense techniques? Members, join us for a FREE Women's Self Defense Seminar on Saturday, April 13. Class is hosted by member Taylor Wilcox who has been teaching self-defense for over 12 years. Optional donation to Safehouse Denver will be available after the session. This is a member-only event and registration […]
Let's hang out in Northeast! Join us at Minneapolis Cider Co for a FREE workout on Sunday, April 21 at 10:30am. Stick around for $2 dollars off your first drink. Just bring a mat, your friends, and get ready for a kick-ass Sunday morning. Our fitness classes combine yoga, strength and cardio into one workout. […]
Ready to learn some essential self-defense techniques? Members, join us for a FREE Women's Self Defense Seminar on Saturday, April 27 at our SoBo studio in South Denver. Class is hosted by member Taylor Wilcox who has been teaching self-defense for over 12 years. Optional donation to Safehouse Denver will be available after the session. […]
Meet us at one of our favorite spots in RiNo: Infinite Monkey Theorem for a free workout! Bring your mat and get ready for a 50-minute bodyweight workout to start your weekend. Stick around and check out the wine and taproom after class. First drink is at happy hour price! Our 50-minute group fitness classes […]