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MURPH – Indoor/Outdoor Workout

Alchemy 365 LoHi 2432 W 32nd Ave, Denver

This Memorial Day, join us in honoring America's fallen heroes by taking on the hero workout, "Murph." This workout is a challenge, but know there are many ways to modify […]

MURPH – Indoor/Outdoor Workout

Alchemy 365 Edina 6729 York Ave S, Edina

This Memorial Day, join us in taking on Murph: a hero workout to honor those who served. Murph is a challenging workout, but know there are many ways to be […]

MURPH – Indoor/Outdoor Workout

Alchemy 365 Northeast 120 SE 3rd Ave, Minneapolis

This Memorial Day, join us in honoring America’s fallen heroes, and one in particular, Navy Lt. Michael Murphy by taking on “Murph.” Completing this hero workout on Memorial Day has […]

MURPH – Indoor/Outdoor Workout

Alchemy 365 North Loop 246 9th Ave N, Minneapolis

This Memorial Day, join us in honoring America's fallen heroes by taking on the hero workout, Murph: 1 mile run 100 pull ups 200 push ups 300 air squats 1 […]

MURPH – Indoor/Outdoor Workout

Alchemy 365 Highland Park 747 Cleveland Ave S, St. Paul

This Memorial Day, join us in honoring America's fallen heroes by taking on the hero workout, Murph: 1 mile run 100 pull ups 200 push ups 300 air squats 1 […]

Cardio – Free Class!

Alchemy 365 Tennyson 4144 Tennyson St, Denver

Join us for a FREE Cardio workout at our Tennyson Studio in Denver, CO. 

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