Free Outdoor Class at Boom Island Park
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Free Outdoor Class at Boom Island Park
September 9, 2023 @ 10:00 am - 10:50 am CDT
Meet us at Boom Island in Minneapolis for a free bodyweight cardio class!
Our workouts combines yoga, strength and cardio into one class. You’ll begin with a warm up integrating yoga postures to get the body moving and the heart pumping. Class peaks when you give it your all during a 20 minute stretch of max cardio. Class winds down with a dose of incredibly soothing stretching. No yoga or fitness experience is required! Please bring your own mat, water, and invite your friends – it’s FREE!
Pre-registration is required, please save your spot using the website link below.
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