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March MAXness:
1 Minute – Buy In:
Squat Throws
1 Minute – Buy Out:
Squat Throws
Cardio:
4 Rounds:
5 Minutes:
10 Box Jumps
…then…
10 Box Jumps
10 Jumping Pull-Ups
…then…
10 Box Jumps
10 Jumping Pull-Ups
10 2x Torp Push Press
…then…
10 Box Jumps
10 Jumping Pull-Ups
10 2x Torp Push Press
10 2x Torp Front Squats
… in the remaining time of each round:
Torpedo Russian Twists (RD 1/3)
Torpedo Toe Touches (RD 2/4)
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