Studio Update

Please click here to review our complete safety protocol before attending class.

Not ready to return to the studio yet? Workout with us live today on our new digital platform.

A50

March MAXness:
1 Minute – Buy In:
Squat Throws

1 Minute – Buy Out:
Squat Throws

Cardio:

4 Rounds:
5 Minutes:

10 Box Jumps

…then…

10 Box Jumps
10 Jumping Pull-Ups

…then…

10 Box Jumps
10 Jumping Pull-Ups
10 2x Torp Push Press

…then…

10 Box Jumps
10 Jumping Pull-Ups
10 2x Torp Push Press
10 2x Torp Front Squats

… in the remaining time of each round:
Torpedo Russian Twists (RD 1/3)
Torpedo Toe Touches (RD 2/4)