A50

Circuit

5 Rounds:

(1) Tabata Pull-Ups

(2) 1 (+1) Glute Bridge + 1 (+1) Leg Extension

(3) Goblet Curtsy Squats (alt)

(4) Tabata Mountain Climbers

(5) AFAP: 20+ Torp Jacks (work for at least 30 seconds) 

*No rest between rounds*