We have reopened our studios at a limited capacity and have implemented the following changes to ensure your safety!
Not ready to return to the studio yet? Workout with us live today on our new digital platform:
8AM CST A20
10AM CST A20
15-12-9-6-3:
Burpees
Abmat Sit-ups
3-6-9-12-15:
SB Straight Leg DL
SB Push Press Throws
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