Happy Pride!

Pride began as a riot and as a movement calling for radical change. ⁠As part of our Pride celebration this year, we are taking the time to share the history of Pride because as with anything, an understanding of where something came from, will give sight to where we must go next.⁠ ⁠

Looking to support an amazing LGBTQ organization? A portion of our 2020 Pride Tee proceeds are being donated to The Trans Justice Funding Project. Shop our Stand Together collection here!

In-Studio A20

4 Rounds:

1 Minute:
Hang to OH (1)
Squat Throws (2)
Russian Twists (3)
Ground to Shoulder (4)

4 Minutes:
Jumping Pull-ups
Box Jumps