Studio Update

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A50

Cardio:

2 Rounds:
10 Min:

100 Jump and Touch
*every 30 seconds: 2 Burpees
… then …
50 Box Jumps
*every 30 seconds: 2 Burpees
… then …
25 Thrusters
*every 30 seconds: 2 Burpees

… then in the remainder –
2 burpees
4 Thrusters
6 box jumps
10 jump and touch