Studio Update

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A50

Cardio:
IG POLL

2 Rounds:
6 Squat Rocket Jumps
9 Predator Jacks
12 Jumping Lunges
… then …
30 Narrow Mountain Climbers
…then…
2 Rounds:
3 Push-Ups
6 Plank Jacks
9 (2 Jumping Jacks + 4 High Knees)
… then …
30 Bicycles