A10
14 Toes To Bar
18 Push Press
22 Hang to Overhead
26 Ground to Jump and Touch
A20
14 Toes To Bar
18 Push Press
22 Hang to Overhead
26 Ground to Jump and Touch
30 Bicycles
AStrong
Strict Press 5×12
2x Torpedo Bent Over Row 5×12
APulse
6 Straight Leg Deadlifts
4 Hang Power Cleans
