A10
20 Thrusters (light)
20 Burpees
20 Right-arm High Pulls
20 Left-arm High Pulls
A20
25 Thrusters (light)
25 Burpees
25 Right-arm High Pulls
25 Left-arm High Pulls
AStrong
Deadlift: 5×3
Torpedo Curl (one Toepedo in each hand): 5 x 15 (each arm, alternating)
APulse
2xTorpedo Deadlift Jumps
