Thursday – 082417

A10
EOtherMOM:
Max 2xTorpedo Deadlifts
Max Push-ups

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A20
EOtherMOM:
Max 2xTorpedo Deadlifts
Max Push-ups
Max Squat Jumps

 

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AStrong
Strict Press: 5 x 5
Chin-up: 5 x 10-15

 

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APulse
Alternating:
Ground Jump and Touch
Forearm Plank Leg Raises