The Sunday Huddle, September 12-18

This week’s studio news and events lie ahead in the Sunday Huddle. Never miss out on any Alchemy fun.

#wherewillthetorpedotakeyou? Support our Kickstarter and find out! Less than 24 hours, folks. Get on it!

Stay on top of all things Alchemy with our weekly Sunday Huddle and follow us on FB for the latest. 


Schedule Changes starting Sept 6th!

NE: Monday – Thursday evening A10’s are now 40 Minutes! Yay! And better yet, enjoy AFlow on Sunday evenings at 5:30pm with Coach Kate Moret.

NOLO: All evening A10’s are now 40 Minutes. Weekday nights we’ll be adding an AStrong at 5pm

Intro Times | Trust the A-Team to break down our signature class and answers all your Alchemy questions. All are welcome!

Monday//6:30pm//Alchemy Northeast
Tuesdays//7:00pm//Alchemy North Loop


365 Check-In | Alchemy Northeast | Tuesday, Sept 13th | 6:30pm
Q & A. Shopping, yes/no foods. Eating out and meal prep. All things do and don’t.Squat Series Kickoff week! | Alchemy Northeast | Tuesdays & Thursdays, Sept 13th & 15th | 7pm
Squat Series, Northeast session kicks off this week! Coach Tyler Quinn is ready for you. Get ready to squat.

J&J Switch Hit | Both Locations | Saturday, Sept 17th | Morning Classes
Coach JT & Jalisa are taking on new turf. They’ll be switching up classes on Saturday morning, look for their names on the schedule and check out a new coach in a fresh studio. PS, neither has coached at the opposite studio, this should be FUN!


365 Check-In | Alchemy North Loop | Monday, Sept 12th | 7pm
Q & A. Shopping, yes/no foods. Eating out and meal prep. All things do and don’t.

Squat Series Kickoff week! | Alchemy North Loop | Monday & Wednesday, Sept 12th & 14th | 7pm
Squat Series first North Loop session kicks off this week! If you’re enrolled in North Loop, Monday and Wednesdays are your days! Coach JT is ready to go. Wear sure-footed shoes and get ready to LIFT!

A10 @ Target Field Station | Monday, Sept 12th | 5:30pm
Join us for Alchemy’s A10 Class as part of #GoOutside with Hennepin County! This is a class for all levels, and coaches are well-practiced in providing scaling options at the start of every class. Enjoy the great late summer weather and take your A10 with us outside!


Did you Know?

Referral Credit: Receive $50 retail credit when you sign up a friend at $95 for their first month!

Sign up for membership during your first Free Week and receive a slick Alchemy shirt on us.

We partner with Blue Cross Blue Shield of Minnesota, Health Partners and Preferred One to bring you health insurance reimbursement-$20 monthly kick back when you visit 12 times a month! Pick up a corresponding form from the Front Desk to enroll.

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