The Sunday Huddle, April 18-24

Stay on top of all things Alchemy with our weekly Sunday Huddle. 


The Sidekick Special |Alchemy North Loop + Northeast| March 28th – April 30th
Have a favorite wingman that hasn’t been to Alchemy?  Now’s the time. Here’s the lowdown:
– Bring as many NEW buddies as you want
– Each new buddy will enter you into a drawing
– Drawings are held each Monday LIVE on Facebook
– Prizes are amazing ~ Timberwolves tickets, massages and more to come!


Alchemists – we want to see more of you on Instagram. Every week, we will be featuring a #Regram from you (our athletes!) on Instagram. How do you get featured? Start ‘gramming at us. To avoid your pictures getting lost in our shuffle,  tag @alchemy_365 in the photo of your Instagram not in the caption.

NEW Class Additions Monday-Friday: 9:30am A20 at Alchemy Northeast. 8am 40min A10 and 4pm A20 at Alchemy North Loop. See schedule here.

NEW Intro Time | Alchemy Northeast | Mondays at 6:30pm
Coach Christy breaks down our signature class and answers all your Alchemy questions. All are welcome!


Mobility with Coach Kevin | Alchemy Northeast | Thursday, April 21st | 6:30PM
30 minutes of mobility with Coach Kevin. What more could you ask for. End of the week, feeling sore from classes, Kevin is here to get you mobilized, and he may even sneak in an adjustment here or there.

Alchemy Great Race | Alchemy Northeast | Sunday, April 24th | 12pm
The Alchemy Great Race, a 1.5 mile course across Stone Arch Bridge that will challenge your physical and mental capacity for all things Alchemy. Grab a partner or fend the race solo. Choose to tag out with your parnter at the pit stops or take in on yourself. Every racer must complete the course, including all seven pit stops to qualify for prizes. Patio party provided by yours truly post race! Sign up at front desk or via link! https://alchemy365.frontdeskhq.com/group_classes/100456#/list?dt=2016-04-17&lt=staff


Earth Day | Alchemy North Loop + Northeast | Friday, April 22nd | Morning Classes
Green Smoothies at all morning classes!   SFH is the main ingredient, but we can’t add green without spinach from good mother earth.  Celebrate earth, sample some SFH and get your fitness before you hit the weekend.  Bob Marley is bound to be on a playlist or two.

North Loop Announcement:  Twins home opener starts, make sure you’re aware of event parking in and around the North Loop location.


Did you Know?

Referral Credit: Receive $50 retail credit when you sign up a friend at $95 for their first month!

We partner with Blue Cross Blue Shield of Minnesota, Health Partners and Preferred One to bring you health insurance reimbursement-$20 monthly kick back when you visit 12 times a month! Pick up a corresponding form from the Front Desk to enroll.

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Sunday Huddle, November 14-20
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