The Workout
A20
30-20-10:
Push Press
Burpees
Ground to Jump and Touch
Cool Down Sequence
Follow one of the cool down sequences in our library.
New to the Program? View our Workout Key.
The Workout
A20
30-20-10:
Push Press
Burpees
Ground to Jump and Touch
Cool Down Sequence
Follow one of the cool down sequences in our library.
New to the Program? View our Workout Key.