THIS WEEK’S EVENTS
HOT COFFEE FRIDAYS
EVERY FRIDAY IN FEBRUARY | ALCHEMY 365 EDINA | AM CLASSES
Every Friday in February, start your morning with a workout and coffee provided by the A-Team. We will provide cups, but if you have your own mug, bring it in.
HOT COFFEE MONDAYS
MONDAYS | ALCHEMY 365 EDINA + ALCHEMY 365 UPTOWN | AM CLASSES
Every Monday in February, start your morning with a workout and coffee provided by the A-Team. We will provide cups, but if you have your own mug, bring it in.
HOT COFFEE WEDNESDAYS
EVERY WEDNESDAY IN FEBRUARY | ALCHEMY 365 HIGHLAND PARK | AM + MIDDAY CLASSES
Every Wednesday in February, start your day with a workout and coffee provided by the A-Team. We will provide cups, but if you have your own mug, bring it in.
HP HAPPY HOUR
EVERY FRIDAY IN FEBRUARY | ALCHEMY 365 HIGHLAND PARK | AFTER 5:30PM A20
Come crush an A20 with the A Team! After, get ready to build community and celebrate the end of the week with some wings and drinks. We will be heading to Tiffs sports lounge after class.
SELF-CARE NIGHT
TUESDAY, FEBRUARY 11 | ALCHEMY 365 NORTH LOOP | PM CLASSES
Our friends from West End Chiropractic and Wellness will be taking care of you with free adjustments and cupping in studio. Special surprises from them and treats from the A-Team all evening long to start off your Valentine’s Week.
GALENTINE’S DAY AFLOW
THURSDAY, FEBRUARY 13 | ALCHEMY 365 HIGHLAND PARK | 6:30PM AFLOW
Grab your gal pals for an amazing AFlow to celebrate Galentine’s Day. Sorry dudes, this one is for ladies only. Let’s celebrate each other while crushing a workout because nothing is cooler than a room full of badass women. Ladies, grab a spot here!
GALENTINE’S ASTRONG
THURSDAY, FEBRUARY 13 | ALCHEMY 365 NORTH LOOP | 6PM
Who runs the world? Girls. Round up your gal pals for a special AStrong to celebrate Galentine’s Day! Sorry dudes, this one is for ladies only. Let’s celebrate each other while crushing a workout because nothing is cooler than a room full of badass women. Space is limited, RSVP here!
VALENTINE’S DAY MIXER: FLEXING WITH FRIENDS
FRIDAY, FEBRUARY 14 | ALCHEMY 365 UPTOWN | PM CLASSES
Come spend Valentine’s Day at Alchemy 365 Uptown! All evening, flex with your friends and enjoy some beverages and Valentine’s day treats post class.
VALENTINE’S DAY NOTE WRITING + HOT COFFEE & COCOA
FRIDAY, FEBRUARY 14 | ALCHEMY 365 NORTHEAST | ALL CLASSES
We want to help spread the love. Enjoy some coffee + cocoa after class while writing your Valentine, a sweet little note to take home and surprise them with! All items provided by the Northeast A-Team – see you there!
VALENTINE’S DAY FLOWERS
FRIDAY, FEBRUARY 14 | ALCHEMY 365 EDINA | ALL DAY
Don’t hold your breath, love is in the air! Join us for class and after, grab that special someone in your life a flower or two. Flowers provided by the A-Team.
FREE A10 AT CRISP & GREEN HIGHLAND PARK
SATURDAY, FEBRUARY 15 | CRISP & GREEN HIGHLAND PARK | 9:15AM A10
Join Alchemy 365 for an A10 at CRISP & GREEN Highland Park. Come take class, and then hang and grab a healthy salad afterwards!
FREE A10 AT CRISP & GREEN 50TH & FRANCE
SATURDAY, FEBRUARY 15 | CRISP & GREEN 50TH & FRANCE | 9:15AM A10
Join Alchemy 365 for an A10 at CRISP & GREEN 50th & France. Come take class, and then hang and grab a healthy salad afterwards! Grab your spot here!
PULL-UP CLINIC
SATURDAY, FEBRUARY 15 | ALCHEMY 365 NORTH LOOP | 12PM
The elusive kipping pull-up is a Holy Grail-esque movement that each and every one of us desperately desires to conquer. In one hour, we will break apart the mechanics of the kipping pull-up, practice in high doses of small sets, polish up rough spots in your movement until finally, you’ve got your chin above the bar. Secure a spot here!
FEBRUARY TRI
SATURDAY, FEBRUARY 15 | ALCHEMY 365 NORTH LOOP | 9,10,11AM CLASSES
Three classes in a row? If you missed out in January here is your second chance to TRI the ultimate challenge. Complete three classes and get entered to win a free private class! Watch the schedule for added classes.
AFLOW IN LOVE
SUNDAY, FEBRUARY 16 | ALCHEMY 365 EDINA | 5:30PM AFLOW
The love never stops. Grab that person you love, friend or family, and join us for a special AFlow that’s to include poses done with your loved one! Never done AFlow? This is the perfect opportunity to try it out. Secure your spot here!
AFLOW BRING YOUR VALENTINE
SUNDAY, FEBRUARY 16 | ALCHEMY 365 NORTH LOOP | 10:30AM AFLOW
The love never stops. Grab that person you love, friend or family, and join us for a special AFlow that’s to include poses done with your loved one! Never done AFlow? This is the perfect opportunity to try it out.
