THIS WEEK’S EVENTS
HOT COFFEE FRIDAYS
EVERY FRIDAY IN FEBRUARY | ALCHEMY 365 EDINA | AM CLASSES
Every Friday in February, start your morning with a workout and coffee provided by the A-Team. We will provide cups, but if you have your own mug, bring it in.
HOT COFFEE MONDAYS
MONDAYS | ALCHEMY 365 EDINA + ALCHEMY 365 UPTOWN | AM CLASSES
Every Monday in February, start your morning with a workout and coffee provided by the A-Team. We will provide cups, but if you have your own mug, bring it in.
HOT COFFEE WEDNESDAYS
EVERY WEDNESDAY IN FEBRUARY | ALCHEMY 365 HIGHLAND PARK | AM + MIDDAY CLASSES
Every Wednesday in February, start your day with a workout and coffee provided by the A-Team. We will provide cups, but if you have your own mug, bring it in.
HP HAPPY HOUR
EVERY FRIDAY IN FEBRUARY | ALCHEMY 365 HIGHLAND PARK | AFTER 5:30PM A20
Come crush an A20 with the A Team! After, get ready to build community and celebrate the end of the week with some wings and drinks. We will be heading to Tiffs sports lounge after class.
PULL-UP CLINIC
WEDNESDAY, FEBRUARY 19 | ALCHEMY 365 EDINA | 7PM
The elusive kipping pull-up is a Holy Grail-esque movement that each and every one of us desperately desires to conquer. In one hour, we will break apart the mechanics of the kipping pull-up, practice in high doses of small sets, polish up rough spots in your movement until finally, you’ve got your chin above the bar. Secure a spot here!
PULL-UP CLINIC
SATURDAY, FEBRUARY 22 | ALCHEMY 365 NORTHEAST | 11AM
The elusive kipping pull-up is a Holy Grail-esque movement that each and every one of us desperately desires to conquer. In one hour, we will break apart the mechanics of the kipping pull-up, practice in high doses of small sets, polish up rough spots in your movement until finally, you’ve got your chin above the bar. Secure a spot here!
SPOTLIGHT CLASS: COACH STEPHANIE
SUNDAY, FEBRUARY 23 | ALCHEMY 365 EDINA | 10AM A20
Come take class with one of Alchemy 365 Edina’s newest coaches, Stephanie! Join Steph and the A-Team for this very special Coach’s Spotlight Class. Stephanie brings a unique style to her classes, fun energy and some awesome tunes. Come take class and stick around after to hangout with the coach of the hour! Let her know you’re coming here!
FREE AFLOW AT KEG AND CASE
SUNDAY, FEBRUARY 23 | KEG AND CASE MARKET | 7:30AM AFLOW
Come join the A-Team for a free AFlow at Keg and Case Market! It will be the perfect way to start your morning and get a great stretch in! You don’t want to miss this. Grab a spot here!
