THIS WEEK’S EVENTS
ALL STUDIOS
PULL-UP CLINIC
KICKS OFF THIS WEEK
It’s time to get above the bar. The Alchemy 365 Pull-Up Clinic kicks off this week and is designed to teach you the mechanics – you bring the hard work. The best part? The clinic is free for Unlimited Members, #perks. There are still a few spots left! Get all the details + enroll in a Pull-Up Clinic here.
ALCHEMY TRI
WEDNESDAY, JANUARY 23
The one and only Alchemy Tri is baaack – this time featuring our newest class format, AHIIT. On Wednesday the Tri is taking over select MN studios to crush three classes back to back to back: A10/A20, AStrong, AHIIT. We dare you to try it out. Complete all three to dub yourself a true Alchemy 365 champion – and get 20% off a select item in-studio night of! Find the Tri at a MN studio near you here!
FRESH FRUIT FRIDAYS
FRIDAY, JANUARY 25 | PM CLASSES
Watermelon Wednesday will always have a place in our heart, but it’s time for Fresh Fruit Fridays at Alchemy 365. Join us for an evening workout to kick off your weekend, and we’ll treat you to fresh fruit for a little weekend vitamin boost. You’ll be ready to unwind or party, whichever you prefer.
NORTH LOOP
FREE AHIIT + BRUNCH AT THE POURHOUSE
SATURDAY, JANUARY 26 | 10AM
The Minnesota A-Team is coming together to host a workout + brunch at The Pourhouse Downtown! We’re not even capping capacity for this class, it’s going to be that big of a party. This is your chance to get your workout on for free, meet the Minnesota teams + community, and get a taste of our newest class, AHIIT. Get all the details here!
NORTHEAST
ALCHEMY TRI
WEDNESDAY, JANUARY 23 | 5PM AHIIT, 6PM ASTRONG, 6:30PM A10
The one and only Alchemy Tri is baaack – this time featuring our newest class format, AHIIT. Three classes back to back to back: AHIIT, AStrong, A10. We dare you to try it out. Complete all three to dub yourself a true Alchemy 365 champion – and get 20% off a select item in-studio night of! RSVP for the NE Tri here.
ALCHEMY 365 AT 56 BREWING
SATURDAY, JANUARY 26 | 11AM
We’re teaming up with our friends over at 56 Brewing to bring Alchemy 365 to their taproom fo a free A10! All levels are welcome – bring your crew and a mat and get ready to Pursue Your Legend. After the workout, everyone that attends class gets a free beer thanks to 56 Brewing – you earned it! RSVP here.
EDINA
ALCHEMY TRI
WEDNESDAY, JANUARY 23 | 5PM AHIIT, 6PM ASTRONG, 6:30PM A10
The one and only Alchemy Tri is baaack – this time featuring our newest class format, AHIIT. Three classes back to back to back: AHIIT, AStrong, A10. We dare you to try it out. Complete all three to dub yourself a true Alchemy 365 champion – and get 20% off a select item in-studio night of! RSVP for the ED Tri here.
RENEU SPORT + HEALTH POP-UP
WEDNESDAY, JANUARY 23 | 4:30-6:30PM CLASSES
Our friends at Reneu Sport and Health will be popping up in-studio for the PM classes! Stop in, take class and ask any and all questions about eliminating pain, preventing injury and recovery. If you missed them last week, here’s another opportunity to have your questions answered!
HOT COFFEE WITH THE A-TEAM
SUNDAY, JANUARY 27 | AM CLASSES
The chilly weather continues, but not to worry! Join the A-Team for a sweaty AM class and enjoy a hot cup of hot coffee after – the best way to start your Sunday!
HIGHLAND PARK
ALCHEMY TRI + COACH ALLY’S LAST CLASSES
WEDNESDAY, JANUARY 23 | 5:45PM AHIIT, 6:30PM ASTRONG, 7PM A10
The one and only Coach Ally’s last classes are on Wednesday and she’s going out with a bang. You have three chances to celebrate with her, thanks to the Alchemy Tri! Three classes back to back to back: AHIIT, AStrong, A10. We dare you to try it out. Complete all three to dub yourself a true Alchemy 365 champion – and get 20% off a select item in-studio night of! RSVP for the HP Tri here.
SUNWARRIOR POP-UP
THURSDAY, JANUARY 24 | PM CLASSES
Not into whey protein? No problem. Sunwarrior is the raw, plant-based + vegan protein that we carry in studio + the Sunwarrior team is popping up to answer any and all questions from our athletes!
UPTOWN
HOT COFFEE + COLLAGEN
MONDAY, JANUARY 21 | AM + MID-DAY CLASSES
The chilly weather continues, but not to worry – join the A-Team for a sweaty AM class and enjoy a cup of hot coffee post-class with a special collagen boost for that muscle and joint recovery. The perfect Monday pick-me-up!
ALCHEMY TRI
WEDNESDAY, JANUARY 23 | 5:30PM AHIIT, 6:30PM ASTRONG, 7PM A20
The one and only Alchemy Tri is baaack – this time featuring our newest class format, AHIIT. Three classes back to back to back: AHIIT, AStrong, A10. We dare you to try it out. Complete all three to dub yourself a true Alchemy 365 champion – and get 20% off a select item in-studio night of! RSVP for the UPT Tri here.