A20 The Leftovers: 16 Goblet Squats 8 Burpees 16 Toes to Bar 8 Snatches 16 Push Press 8 Hang to OH Thursday – 1122182018-11-212018-11-21https://alchemy365.com/wp-content/uploads/2018/05/alchemy365_logo.pngAlchemyhttps://alchemy365.com/wp-content/uploads/2018/08/screen-shot-2018-08-22-at-2.04.48-pm.png200px200px