Thursday – 112218

A20

The Leftovers:

16 Goblet Squats
8 Burpees
16 Toes to Bar
8 Snatches
16 Push Press
8 Hang to OH

Stay in the Loop!

Sign up for our community newletter

    Your State*

    Email Address*

    © 2024 Alchemy 365 Terms and Conditions
    X