The Sunday Huddle, July 2 – 8

Get the latest and greatest Alchemy news in the Sunday Huddle including Member Perks, Alchemy LoHi news, free classes, and more.


Unlimited Buddy Month | All July
July is kicking off with a bang. Say it with us: unlimited buddy month. All month long, Alchemy Members can bring in their bestie, partner, co-worker, or favorite barista along with them for a workout sesh. All the buddies – no limit! (Member must be present with buddy when signing into class.)

Beyoncé vs. Rihanna| Monday, July 2 | All Day
The votes are in! Drumroll please…Beyoncé vs. Rihanna is going down on Monday! All day, all locations, all classes – come jam with us.

4th of July | Wednesday, July 4 | All AM
You know that 365 days a year is our thing – so kick of the 4th with a spark! Get your day going before boating, barbecuing, all your starts + stripes activities. Sport your red, white and blue and get ready ’cause we’ve got a treat for you! Check out the modified schedule here.

The Morning After | Thursday, July 5 | AM Classes
It’s baaaack, with a twist! Free coffee for all and free classes for all new visitors – join the morning crew to get back on track post-4th of July! Did we mention you get to choose the workout of the day?! Keep an eye out for a poll on our Instagram to vote for your fav.


Alchemy LoHi Summer Series | Sloan’s Lake Park | M/W/F 6AM, T/Th 6PM
We’re hosting a series of free outdoor classes at Sloan’s Lake Park to celebrate before our Grand Opening! Join us for one class or for many – 2 months of free classes, it’s no joke. Class is free for all and all levels are welcome. No need to pre-register, just bring your mat, bring your crew, and show up ready to Pursue Your Legend!

A20 at Zuni Street Brewing Company | Sunday, July 8 | 10:30AM
Alchemy is coming to LoHi and we’re teaming up with our friends at our newest favorite hangout spot, Zuni Street Brewing Company, to celebrate with free classes! No need to pre-register, just bring your mat + your PYL! After class, stick around to hang out with us and Habit Doughnut Dispensary and snag a tasty bite from our favorite local doughnut dispensary.


Alchemy at Spring Cafe – Free A10 | Saturday, July 7 | 9AM
Love a good workout and great food? We got you. Join us with Spring Cafe as we host a free 40 minute A10 on the pavilion right next to Spring Cafe! Afterwards, hang out after for a little bunch action.


Trial ARun | Monday, July 2 | 6AM
Thinking about ARun? Want a little taste of what to expect? Join Coach Hali for a trial run and hang out afterwards for Q & A and coffee!

Pups on the Patio | Saturday, July 7 | 12PM
Dogs, doggos, puppers, floofers…whatever you call them, we love them all! Bring your best fur friend to the Alchemy NE patio for some fun in the sun. Dog bowls and doggy bags on us!


ClassPass Takeover | Sundays in July | 10:30AM AStrong + 11AM A20
NOLO is opening up an AStrong + A20 for ClassPassers every Sunday in July! No need to pre-register for this one, just show up and take class. A20s and AStrongs are normally not open to ClassPass, so we want to show you what they’re all about!

The 365 line is here! This exclusive activewear line was made specifically for you. You like variety in your workouts – your gear should be no different. Available in-studio with select pieces online!

ALCHEMY 365 Alchemy combines yoga, strength, and intense conditioning to change the body and renew the mind. A variety of fun and challenging class formats can be mixed and matched to meet any fitness goal.

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