A10
9 Squat Throws
27 Slamball Narrow Mountain Climbers
9 Squat Throws
18 Slamball Pull-Unders
9 Squat Throws
3 Slamball Burpees
A20
9 Squat Throws
27 Slamball Narrow Mountain Climbers
9 Squat Throws
18 Slamball Pull-Unders
9 Squat Throws
3 Slamball Burpees
AStrong
Back Squat 5×3
Tall Box Jumps 5×5
APulse
Torpedo Ground to Overhead
