Sunday – 031818

A10
21 Swings
21 Push Press
50 Lunges
March MAXness Minute: Alternating Muscle Snatches

 


 

A20
21 Swings
21 Push Press
50 Lunges
50 Jump and Touch
50 Narrow Mountain Climber

March MAXness Minute: Alternating Muscle Snatches

 


 

AStrong
Strict Press: 5 x 5
Chin-ups: 5 x 10-15

 


 

APulse
2 Torpedo Hang to Overhead, 2 Torpedo Push Press

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