A10
25 Push-ups
15 2xTorpedo Swing Snatches
March MAXness Minute: Burpees
A20
25 Push-ups
15 2xTorpedo Swing Snatches
25 2xTorpedo Straight Leg Deadlifts
March MAXness Minute: Burpees
AStrong
Single Arm Power Snatch: 5 x 10 (each arm)
Singe Arm Overhead Squat: 5 x 5 (each arm)
APulse
Alternating:
1. Swings
2. Push Press
3. Front Squat