Tuesday – 031318

A10
21-15-9 Reps:
2xTorpedo Thrusters
Pull-ups
March MAXness Minute: Squat Jumps

 


 

A20
21-15-9 Reps:
2xTorpedo Thrusters
Pull-ups
…then…
9-15-21 Reps:
2xTorpedo Bent Over Row
Burpees

March MAXness Minute: Squat Jumps

 


 

AStrong
Back Squat: 5 x 2
Tall Box Jumps: 5 x 5

 


 

APulse
Clusters

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