Get the latest and greatest Alchemy news in the Sunday Huddle, including Alchemy Highland Park events, free classes, and more!
Unlimited buddy month continues. All month long, Alchemy members can bring in their bestie, partner, co-worker, or favorite barista along with them for a workout sesh. Alchemy member must be present with buddy.
Alchemy x lululemon | Pop-Up Series | lululemon on Grand Ave. | Saturday, July 29 | 8:30AM
It’s a pair that just makes sense. We’re celebrating the launch of our fourth studio in Highland Park by hosting a pop-up series of free classes with our friends at lululemon on Grand Ave! RSVP at the Facebook link for all the dates and deets.
Alchemy x City House | Pop-Up Series | August 2-3 | Mondays/Wednesdays/Fridays
Alchemy is coming to Highland Park and we’re teaming up with City House to bring you four weeks of free classes! Join us three times a week for classes that will kick your butt and have you feeling alive, all at the same time. Drop in for one class or join us for the entire series!
Alchemy Intro. | Saturdays 10AM at North Loop | Sundays 9:30AM at Edina | Mondays 6:30PM at Northeast
New to Alchemy? Come see what it means to pursue your legend. You’ll be glad you did.
SFH Samples | Alchemy Edina | Tuesday, July 25 | AM Classes
Haven’t jumped on the SFH train yet? We’ll have an expert in the field here sampling their products for the morning crew. Recover after your workout with some muscle repairing protein goodness!
Watermelon Wednesdays | Alchemy Edina | Wednesday, July 26 | PM Classes
We’re diving into all things Summer. This Wednesday fresh watermelon for all to quench your thirst post-workout. Just trying help you re-live youth soccer days.
Protein Press Friday | Alchemy Edina | Friday, June 30 | AM Classes
Wake up with a boost to kick ass on Friday. We have the perfect pair: Misfit Coffee and SFH – Stronger Faster Healthier protein to recover after class.
Wake Up Wednesdays | Alchemy Northeast |Wednesday, July 26 | AM Classes
Misfit coffee:
the best coffee there is. Local, on nitro, and conveniently there post-workout. Buy one to go and we’ll hook you up with a free coffee card for the Misfit truck that stations nearby with specialty options. Support our friends that are ruling the coffee world.
Ice Cream Social | Alchemy Northeast | Wednesday, July 26 | PM Classes
Calling all ice cream lovers – dairy or non– we’ve got you covered. Take class and we’ll scoop you up a dish of frozen goodness afterwards! Toppings will include WholeMe Clusters, nut butters and shredded coconut. Bring a friend along, this one’s not to miss!
Alchemy x Audubon Farmer’s Market | Thursday, July 27 | 4:30PM + 5:30PM A10
Join Coach Katy from Alchemy Northeast at Audubon Farmers Market for an outdoor A10 class. No registration required – bring a mat, all are welcome! Free admission.
Alchemy x HeadFlyer Brewing Happy Hour | HeadFlyer Brewing | Friday, July 28 | 5:30PM
Team Alchemy Northeast will be at HeadFlyer Brewing every Friday in the month of July! Catch us with a torpedo and a box, earn a free drink after a couple movements with each piece of equipment.
Hip Hop AFlow | Alchemy Northeast | Sunday, July 30 | 5:30PM
Join Coach Katy for a special AFlow featuring all your favorites from Drake to Dr. Dre. Move with the rhythm of the beat followed by a little bubbly after class!
Protein Press Party | Alchemy North Loop | Wednesday, July 25 | AM & PM Classes
It’s time to up your SFH game. How you ask? Add a little Misfit coffee and you’re immediately taking it to a whole new level. We’ll be sampling during the morning and evening classes. Try it and feel alive!
Fruity Fridays | Alchemy North Loop | Friday, July 28 | PM Classes
Watermelon Wednesday will always have a place in our heart, but it’s time for Fruity Friday at NOLO. Join us for an evening workout to kick off your weekend and we’ll treat you to fresh fruit.
Well Adjusted x NOLO | Alchemy North Loop | Saturday, July 29 | 9AM-12PM
Our neighbors at Well Adjusted are stopping by for the morning to talk all things recovery and body care. We work out hard and you’re well being is at the heart of Well Adjusted Minneapolis’ mission. Bonus: buy any SFH Protein or Fish Oil and get a $40 Gift Card to use at Well Adjusted!
ClassPass A20 Takeover | Alchemy North Loop | Saturday, July 29 | 11AM
Alchemy North Loop is opening up an A20 each Saturday in July. No need to pre-register for this one ClassPassers, you just show up and take class. A20s are normally not open to the ClassPass, but we want you to enjoy and see what you’re missing! Tell Front Desk when you arrive and we’ll take care of the rest.
Referral Credit: Receive $50 retail credit when you sign up a friend at $95 for their first month! Use your monthly free Buddy Pass and treat your friend to a class this week. #popular
Sign up for membership during your first Free Week and receive a slick Alchemy Member shirt on us.
We partner with Blue Cross Blue Shield of Minnesota, Health Partners and Preferred One to bring you health insurance reimbursement– $20 monthly kick back when you visit 12 times a month! So easy to enroll: click here and use your phone number as the barcode for your insurance.
