A10
30 SB Squat Clean Throws
40 Swings
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A20
5 Cycles:
AMRAP 2 Minutes:
30 SB Squat Clean Throws
40 Swings
AMRAP 2 Minutes:
30 SB Hang to OH
40 Push Press
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AStrong
Deadlift: 5 x 3
Strict Ring Dips: 5 x X
