The Sunday Huddle, December 5-11

This week’s studio news and events lie ahead in the Sunday Huddle. Never miss out on any Alchemy fun.

#thehustleisreal The Holiday Hustle is upon us. Join us to kick the holiday cravings in the butt and get your hustle on at Alchemy. From December 1st to 31st you check in 15 times and you get a $20 gift card on your account. Boom. Free to sign up, so just do it! Prizes to the top visits at month’s end. How’s that for motivation and accountability?

Shoes, Shoes, Shoes. We all love to not have extra shoes everywhere, but it’s coming on that time of year when we’re asking you to bring in a clean pair of shoes when you workout. The floor gets sweaty enough without the wet and snow winter will bring. It’s very much appreciated.

Stay on top of all things Alchemy with our weekly Sunday Huddle and follow us on FB for the latest. 


New class offerings at NE mean more time to #PYL. Visit our schedule for the full low down.

Also new to North Loop: APulse at 10am on Sundays!


Alchemy Northeast 1 Year Celebration! | Alchemy Northeast | Saturday, December 10th | 8am Class
Can you believe it? We can’t either. Alchemy Northeast turns one this week. Come celebrate Saturday morning for a class to remember. An A20 co-coached by Jalisa and Christy followed by coffee and surprise treats that are sure to have you as excited as we are.


Winter Meltdown | Alchemy North Loop | Wednesday, December 7th | 5pm – A10
It’s going to be HOT and sunny, Coach Katy is de-thawing the 5pm A10. Think a summertime playlist that will make you wish for the beach and popsicles after for making it through a steamy workout. Suns Out – Guns Out: wear a tank!

NOLO Social Hour(s) | Freehouse | Friday, December 9th | 6-8pm
Remember that time J.T. Wyman told that crowd-pleasing story about a fight he was in on the ice? Or when Katy Aigner drove off on a motorcycle after her wedding? How about the time Karin Norby dove head first into the water Baywatch style? It’s probably because you didn’t show up to the last Alchemy North Loop happy hour. Be there. Your coaches will.

Parking do’s and don’ts @ Alchemy North Loop:
DO – park in any Alchemy labeled spots or street spots.
DON’T – Park in Gurley Loft or Schafer Richardson spots.


Did you Know?

Referral Credit: Receive $50 retail credit when you sign up a friend at $95 for their first month!

Sign up for membership during your first Free Week and receive a slick Alchemy shirt on us.

We partner with Blue Cross Blue Shield of Minnesota, Health Partners and Preferred One to bring you health insurance reimbursement-$20 monthly kick back when you visit 12 times a month! Pick up a corresponding form from the Front Desk to enroll.

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The Sunday Huddle, November 28-December 4Sunday Huddle, December 12-17
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